Hazy, smoky air:

  

Do you know what to do?

• Limit your exposure to wildfire smoke.

• Reduce the amount of time spent outdoors.

This can usually provide some protection, especially in a tightly closed,

air conditioned house. Set your A/C to recycle or recirculate, when at

home or in your car, to limit your exposure.

• Reduce the amount of time engaged in vigorous

outdoor activity. This can be an important and effective way to

lower the amount of smoke you are breathing in and can minimize health

risks during a smoke event.

• Stay hydrated by drinking plenty of water.

• Reduce other sources of indoor air pollution such

as burning cigarettes, candles, gas, propane and wood burning stoves

and furnaces, and vacuuming.

• Check current air quality conditions.

Visit http://oregonsmoke.blogspot.com/ for current air quality information.

• Individuals with heart and lung disease or other

respiratory illnesses such as asthma should follow their health care

provider’s advice about prevention and treatment of symptoms.

PUBLIC HEALTH DIVISION

Health Security, Preparedness and Response program

OHA 8622 (08/2013